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How is Counselling Helpful?


Experiencing occasional difficulties that can interfere with your success or sense of well-being is not uncommon.


A counsellor, who only has your best interests to consider, will work with you to help you identify your strengths, gain insight into your ways of thinking, feeling and behaving and start a process of change and growth.  Also, a counsellor helps you analyse and respond to internal pressures and negative attitudes towards yourself or others.


Sometimes the most helpful aspect of counselling is the objectivity a counsellor brings to the situation you're trying to resolve.

Maeve